Sorry I’ve been busy!
Welcome, new followers!
“Leave it to others to be perfect, to be wonderful. Be content with what you are - you’ll be much more relaxed as a result.”
“After a storm comes a calm.”
Matthew Henry
“A desire arises in the mind. It is satisfied immediately another comes. In the interval which separates two desires a perfect calm reigns in the mind. It is at this moment freed from all thought, love or hate.”
Swami Sivananda
“Make the practice of looking for the best in people and situations. You’ll find that simple approach induces optimism and positivity - both of which lead to calm.”
“Most worries are future-based. They resolve around things that, in most cases, will never happen. Concentrate on the present and the future will take care of itself.”
Wow! 23 followers!
I hope you all did your daily breathing exercises!
